DETAILS:
Grouchy Ouchy massage offers Post-Op Manual Lymph Drainage (MLD) and Complete Decongestion Therapy (CDT) for Lymphedema, and clinical massage to treat injury or strain. Cleanliness and good hygiene are strictly adhered to, and my professional credentials are readily available at my office. Appointments are booked and paid for based on time, not technique. I do not specialize in relaxation massage; I haven’t ever worked in a spa. My certifications are all medical. My hours are flexible, though typically midday M-F. Treatments are done in my home office (which has pets), but can be done in town.
WHO AM I?
I am a female Licensed Massage Therapist specializing in Complete Decongestion Therapy (CDT), Manual Lymph Drainage (MLD), Clinical Massage, and Comfort Touch. I graduated from IBMC in Cheyenne, WY, in 2014, with a 4.0 and immediately passed both the mBLEX and NCETMB licensures. The next few years were spent in chiropractic clinics—one holistic, one very laid-back, the other insanely busy. In May 2019, I upgraded to Certified Lymphedema Therapist (CLT) in Tulsa, OK, through Norton School of Lymphatic Therapy. In June 2019, I enjoyed an internship at TurningPoint Lymphedema Clinic & Consulting in Eugene, Oregon, under John Beckwith, PT, CLT-LANA. I wanted to open a lymphedema clinic in Cheyenne, WY, immediately following this, but … Covid-19 canceled that. I spent the next four years at Ohana Chiropractic, which put me at 10 years. It was time for another upgrade, and the Grouchy Ouchy was born.
MY TECHNIQUES:
Complete Decongestion Therapy (CDT)—Skin drainage technique designed to reroute trapped lymphatic fluid from swollen limbs (lymphedema), go around damaged lymph nodes, and drain fluid toward healthy lymph beds to allow reduction of affected area. After reduction, compression will immediately resume. *I do not offer lymphedema management services or garment consultation, only fluid reduction. Your Phycial Therapist or Primary Care Physician will oversee management. My services are private pay only. I do not accept insurance.
Manual Lymph Drainage (MLD)—Post op (liposuction) or detox skin drainage, gentle pressure (affected area or full body). Light skin stretching for post-surgical edema, reduce swelling and/or water retention, ease swollen lymph nodes (after infection), or to simply flush toxins from the body (yes, it actually works). MLD is helpful for post-traumatic / injury edema, discomfort and pain relief, intracranial pressure reduction, and palliative care. *Contraindications to MLD: Cellulitis, cardiac or renal insufficiency, ascites, unstable hypertension, tuberculosis or malaria, blood clotting, thyroid dysfunction, metastases.
TriggerPoint Therapy—Targeted treatment that addresses specific, hyperirritable points which refer pain and radiate discomfort to other areas of the body. When this happens, regular massage rarely helps. Trigger points are typically caused by Muscle Overuse, Injury, Poor Posture, Stress, or Inactivity leading to restricted blood flow, which causes pain, stiffness, and muscle ‘Freakout.’ TriggerPoint therapy pinpoints spasms to stop this pain cycle. Relief is typically experienced in one to three sessions, with two as the average. I’m pretty good at this.
Standard Massage—Deeper, focused work or whole body. Muscle Strain, Injury, Spasm, Headache, Neck Pain from Whiplash, Crick, Stiffness, Low Back and Knees, Frozen Shoulder, Torticollis, Trauma Pain Relief, Repetitive Use Damage (Hand/Forearm), Low Back Pain, Sciatica, and/or Trigger Points. Numerous modalities applied to encourage healing. My deeper work is usually very comfortable and quite effective. I do not offer damaging, deep tissue ‘beatings.’
Comfort Touch—Gentle or firm, light touch compression (up to full body). For fragile, ill, traumatized, or end-of-life patients, comfort touch can ease pain and suffering, fear, loneliness, and the emotional discomfort of traumatic injury or passing. It can help to restore a sense of safety and belonging, enhance sleep quality and prevent bed sores. Abdominal massage can aid in digestion, and nerve stroke can relieve extreme pain. Families often struggle to connect with loved ones during these times, and massage can help. I am happy to show family and caregivers how to provide touch comfort so they don’t have to rely on my services.
Reflexology—An ancient technique that focuses on specific nerve zones in your hands and/or feet, which map every part of the human body. This technique offers more than just relaxation; Reflexology is an in-depth science proven to stimulate natural healing, ease stress, and boost energy. This modality is a highly effective complement to medical treatments for: allergies, headaches, back pain, arthritis, neuropathy, poor circulation, nerve function, insomnia, constipation/IBS, PMS/menopause, kidney function, lymph congestion, fibromyalgia, and anxiety/depression.
ON-THE-GO SERVICE:
For On-The-Go masssage, a quiet 6’ x 10’ workspace is required for the table. For immobile clients, treatment can be done in recliner. Expect quick setup and exit. To wave $20 OutCall fee, please provide clean sheets, a towel, and a pillowcase. I will bring gel, intake form, and a table. This service is ONLY for established clients, lymphedema patients, and word-of-mouth referrals post careful screening.
PRICES:
$75/45min, $100/60min, $150/90min, $200/120min
Cash, Check, Zelle, Credit Card, Paypal, Venmo, Bitcoin, Gold and Silver accepted. I do not accept insurance, but superbill is an option.
LOCATION:
Home Office five miles north of Cheyenne. Please make contact for location. Mobile service available for established clients.
Cheyenne, Wyoming, 82009
Email: GrouchyOuchy@mail.com
(307) 640-9020 / All unknown calls are screened due to spam. Please text or leave voice message.